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Possibly one of the quickest, easiest, and healthiest meals going… 

We’ve laid out the simplest How To, so now it’s up to you to try, to share and to experiment! Fool the kids and add some broccolini… they’ll never know.

Serves 3-4

5 minutes prep
8 minutes cook time


2 PurpleSkin® or GreenSkin® Avocados
1 packet pasta spirals or shells
2 cup fresh spinach
1 cup fresh basil chopped
2 garlic cloves minced
⅓ cup olive oil
2 tbsp lemon juice
1 tbsp of your favourite spices (we used smoked paprika, chilli and all spice)


  1. Cook shells according to the package.
  2. Meanwhile, add all other ingredients to a food processor, blend well.
  3. Drain pasta leaving a small amount of the water and stir in blended ingredients.
  4. Dress with parmesan if you like, add a touch of pepper and you’re all set for a deliciously simple dinner.